What is Patellofemoral Pain Syndrome (PFPS)
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A concussion is a type of mild traumatic brain injury (mTBI) caused by either a direct or indirect blow to the head that causes the brain to ...
With everything happening in our country, women need our support more than ever. Through my position at Achieve PT, I like to believe I’m able ...
During the COVID-19 pandemic, activity levels dropped for a lot of people. Between stay at home orders, gym closures and working from home, ...
The body needs a certain amount of energy from food to perform all of our basic bodily functions, even at rest. We need even more energy to ...
Patients with back and neck pain often have trouble finding a comfortable position to sleep, which in turn makes it difficult to achieve an ...
Our new Acton, MA clinic features an array of new functional equipment including TRX, power sleds, an anti-gravity treadmill, boxes, squat rack, ...
You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here's just ...
COVID has certainly made the importance of health very clear and we have all seen how quickly things can change with an illness. While COVID is ...
