With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if ...
With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you have in place and see if ...
With everyone staying at home more than usual, sports schedules have changed. Practices and games have been delayed or canceled, and it is ...
Have you found yourself sitting inside for long periods of time playing Roblox or making TicTok videos? If so, it’s important to take time each ...
Are your children getting bored while stuck at home? Are you as a parent in need of activities to keep your child engaged, occupied, and/or ...
We are currently facing one of the toughest times mentally, and economically in our lives. Due to COVID-19, many people are stuck indoors, ...
When we think about how best to optimize performance and recovery, we may consider exercise, weight lifting, massage, or ice packs just to name ...
Working from home is uncharted territory for many Americans. Before the Covid-19 pandemic, only 7% of people worked from home, but ...
Have you ever delayed getting treatment for shoulder pain, knee pain, or lower back pain because of the typical (lengthy) referral ...
The COVID-19 pandemic seems to have stopped much of the world. Once busy streets and shops are empty, activities are ...
Plantar fasciitis is one of the most common orthopedic complaints people can have. The plantar fascia is a thick tissue along the bottom ...
